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How to recognize toxicity in a relationship?  If you notice these symptoms – run away

How to recognize toxicity in a relationship? If you notice these symptoms – run away

Toxic people are among us. We meet them at work, at home or even in the family. It is certain that we should avoid such people, because entering into any relationship with a toxic person can have really unpleasant consequences. So how do you recognize a toxic relationship?

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relationship between two people should be based on mutual respect, love and partnership. Unfortunately, this is not always the case. If tenderness, interest, or care is only shown on one side, we may be dealing with a toxic relationship. See for yourself what behaviors our partner should give us food for thought.

How to recognize a toxic relationship?

Some behaviors and symptoms are noticeable at first glance and should give us food for thought. What should we pay special attention to? One of the first signs of a toxic relationship can be the dizzying speed in developing a relationship. Pressure from your partner to take your relationship to the next level, coupled with strong emotions and serious confessions, is the first red flag. Why? At first, this behavior can be heartbreaking, but as soon as it started, it can end just as quickly, and the partner can suddenly become morbidly jealous.

Each of us would like to meet someone perfect, but it is not without reason that it is said that ideals simply do not exist. If someone promises us a star from the sky, it may turn out that it is just their clever play to manipulate and corner us.

There is no place for your own space in a toxic relationship. When you suddenly feel that you don’t have time for yourself, you don’t go to your favorite classes anymore, you don’t meet with friends or with friends, it may be a signal that you are in a toxic relationship. Your partner gradually entangles you like ivy so you can’t make your own decisions. Every day you have to ask him for his opinion even on things like clothes or going out with friends.

Aggression can arise in a toxic relationship

The desire for constant control can lead to tantrums or even aggression. If we behave against our partner’s wishes, his frustration increases, which can lead to physical or psychological violence, which manifests itself, for example, through ridicule, humiliation, disregard or criticism. In a toxic relationship, such situations are the order of the day.

In a toxic relationship, instead of emotional support, we get chaos, mood swings, suffering and huge stress. Remember that a toxic relationship can lead to depression, anxiety disorders, panic attacks, psychosomatic ailments. Remember that if you feel that you are in a toxic relationship, do not be afraid to seek help or a psychotherapist.

Source: Gazeta

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