Celery and apple cocktail is not a typical green mush that is hard to swallow. Ewa Wachowicz has developed her own recipe, simply loaded with healthy, but above all delicious ingredients. We will find in it a lot of vegetables with a spicy note. This drink should be prepared regularly. It is rich in fiber and vitamins, and in addition it is low in calories – it has only 13 calories per 100 grams. No wonder it is a vegetable loved by nutritionists.
Good not only for overeating
Celery is irreplaceable if we want to support the work of the digestive system. Stimulates the work of the stomach, facilitates defecation, prevents constipation, cleanses the body of toxins. It also helps people who suffer from acid reflux. In addition, it supports immunity, smoothes the skin and accelerates metabolism. More beneficial properties of celery.
Celery and apple cocktail according to Ewa Wachowicz
Ingredients:
- 4 stalks of celery
- medium-sized carrot
- apple
- cucumber
- a piece of ginger root
- handful of kale
- a handful of spinach
- a pinch of turmeric
- a pinch of pepper
Celery and apple cocktail – step by step recipe:
Wash vegetables and lettuce thoroughly and cut into small pieces. You can peel the carrots beforehand, but it is not necessary. Remove the core from the apple. Peel the ginger. Put all the ingredients into a juicer, juicer or blender and turn on the device. That’s all. The finished cocktail is best drunk before breakfast. It can be prepared in the evening and stored in the refrigerator.
The celery and apple cocktail is not only tasty, but above all turbo-healthy drink. It will work both for overeating and for a refreshing start to the day. Introduce it to your diet and you will quickly notice how invaluable it has properties.
Source: Gazeta
Bruce is a talented author and journalist with a passion for entertainment . He currently works as a writer at the 247 News Agency, where he has established himself as a respected voice in the industry.
