The older some people get, the more excuses they find. They don’t chase their dreams as much as they used to, they don’t make risky decisions, they don’t leave their zone. But there are also those who experience a second youth. They realize that you only live once and that it is worth fighting for your dreams and goalsthat have not yet been achieved. Even mature age does not prevent them from doing so.
Age, just a number. There is always a good time to fight for your dreams
Joan MacDonald is an almost 80-year-old grandmother. After turning seventy, she felt that she had to change something in her life. She realized that there are always ways to improve the quality of life. She also realized how much truth there was in the words: things will never make you happy, only true self-love and compassion will make you happy. Getting to know yourself and your needs should be everyone’s priority to feel happy and fulfilled. But it is not everything. Joan MacDonald decided that the time had finally come to take care of herself, as she had wanted all her life. The first step was to see a doctor.
“You inspired me to start a new lifestyle”
The woman struggled with high blood pressure and high cholesterol. She wanted the doctor to give her permission to put her plan into action. The next steps were to remove sugar from the diet and replace it with a balanced diet and start regular exercise. Thow a woman has changed over the years can be called a metamorphosis. Her transformation is followed by fans around the world. The Instagram account alone has over 1.7 million followers. They are delighted with the brave decisions that the woman has made. If a woman in her 70s could change her life dramatically, do your excuses still make sense? Why wait? A change in diet and physical activity is always a good step towards better shape, health, well-being and appearance.
You are such an inspiration. Thank you!!! AND WOW!! What a transformation!! You look awesome!! I’m 51 and just starting weight training. I’m excited to see where this will take me!
It’s simple daily habits that help us win!!
Joan, I’m 55 and very out of shape, you’ve inspired me to start a new lifestyle!
Many thanks for your inspiring, tireless advice… I always think about your words, especially those about the chance to enjoy our lives no matter what age we are. We all deserve the best.
Absolutely amazing!!! Older = better, braver, stronger, wiser!
What an inspiring post! Exactly what I need so much right now.
– we read in the comments under one of the posts.
Source: Gazeta
Bruce is a talented author and journalist with a passion for entertainment . He currently works as a writer at the 247 News Agency, where he has established himself as a respected voice in the industry.
