Hot showers can be extremely relaxing for many people. It turns out, however, that if we are struggling with dryness, skin problems or hair loss, the reason may lie in the temperature of the water in which we wash. What can be done to remedy this?
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Want to take a hot shower or bath? In these cases, it’s better to give it up
Washing in very hot water can cause shortness of breath or dizziness, and then it is worth giving up immediately. They should also not be taken by pregnant women or those who are currently menstruating. Hot water also has a negative effect on vascular skin and broken capillaries, because high temperature expands them even more, intensifying the phenomenon. Are you struggling with an oily scalp? If you take hot showers or wash your hair with water that is too hot, your skin starts to produce more sebum, which means it breaks down faster.
If you care about beautiful skin, give up a hot shower. Too hot water negatively affects the complexion
Information about the effect of hot showers on the skin and hair caused quite a stir on Instagram. A short video was shared on the @showerbea profile, which listed the negative effects of bathing in very hot water. It was provided with a few-sentence description.
Taking hot showers can trigger rosacea and eczema. It can also lead to dry and sensitive skin, slow hair growth and dry hair. Instead, take a shower with lukewarm water.
It is therefore recommended to give up very hot water when washing yourself and replace it with lukewarm or simply warm water. Thanks to this, we will avoid skin dryness and excessive hair loss. Some, however, do not want to give up this habit, which they let us know in the comments section under the material.
Instagram users left many comments under the short video. Most people admit that they take hot showers, but do not plan to give them up because they enjoy it very much. Others, however, noted that when they started washing in cooler water, they eliminated skin problems or those related to dryness or hair loss.
I didn’t want to know about it…
Oh no! I love hot showers, but that explains a lot.
You are absolutely right and I am well aware of that. But I love hot showers and I don’t think I’ll ever stop taking them.
But hot showers are so relaxing…
Since I started taking cooler showers, my life has become wonderful. Better skin, hair. I can’t believe I resisted this for so long.
Source: Gazeta
Bruce is a talented author and journalist with a passion for entertainment . He currently works as a writer at the 247 News Agency, where he has established himself as a respected voice in the industry.
