How to boost your metabolism? Drinks with lemon and cayenne pepper or water with cinnamon were very popular. However, sassy water, i.e. water with the addition of several products, has been reigning for some time. It does not cost much, but it can support the process of slimming and getting rid of the belly fat. How to prepare it?
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How to get rid of the belly fat? Reach for this drink
Sassy water has been very popular for some time now. This drink was invented by Cynthia Sass, and a nutritionist. The greatest benefit of drinking it is primarily the effect on metabolism. Sassy water accelerates digestion, reduces appetite, and may have a positive effect on the fat burning process in the body. And above all, it does not cost much, you can prepare it in a few minutes, it will be great on warm days.
You only need a few ingredients that you can find in any store:
- cucumber,
- ginger,
- mint,
- lemons.
Ginger boosts metabolism, warms the body, and thus accelerates the fat burning process. Cucumber nourishes and helps reduce cellulite, lemon adds energy, and mint refreshes and reduces appetite.
How to lose belly fat? Drink it every day
How to prepare sassy water? It’s trivially simple.
- Put a sliced fresh green cucumber into a 1.5 liter jug.
- Add a sliced lemon, a teaspoon of grated ginger root and a dozen leaves of fresh mint.
- Pour everything with boiled lukewarm water. Cover and leave in a cool place, e.g. in the fridge, overnight.
It is best to drink the drink in the morning right after waking up, and during the day before each meal. Also remember about a properly balanced diet, the number of calories consumed each day and the right amount of exercise, adjusted to the body’s needs. This will keep you on the line.
Source: Gazeta
Bruce is a talented author and journalist with a passion for entertainment . He currently works as a writer at the 247 News Agency, where he has established himself as a respected voice in the industry.
