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It was participation in “Dancing with the Stars” in 2007 that was supposed to be an impulse for changes for Anna Guzik. – This transformation took place during my participation in “Dancing with the Stars”. Of course, these are the years of introducing various eating habits, but not only. I also had to change my daily behavior. she revealed in an interview with. What habits and behaviors are we talking about?
Anna Guzik excluded one ingredient from her diet. What are we talking about?
The actress does not go on hunger strikes or special diets, but she cares about what is on her plate. As it turns out, one of the products that we will certainly not see on it is… pasta. Because the button groats him. Serial Żaneta is also a fan of a certain program. – The program “Sins on a fork” helps me in proper nutrition, because I keep learning new things or finding new information. Pleiades said.
Physical activity above all. Movement is an important weight loss point
In the case of Guzik, a balanced diet has simply become a lifestyle. – I changed my habits, I fell in love with sport again, I started to be more aware of myself and how I want to look and be perceived. I try to eat healthy and avoid nutritional sins, but I have my Achilles heel – chocolate, which I can’t refuse myself sometimes – According to the actress, it is also important not to eat meals in a hurry and get enough sleep. In addition, physical activity is key. He regularly exercises outdoors. Not all her fans know that she trained handball during her student days, and she is also a bronze medalist of the Polish Academic Handball Championships.
Source: Gazeta
Bruce is a talented author and journalist with a passion for entertainment . He currently works as a writer at the 247 News Agency, where he has established himself as a respected voice in the industry.
