“Fasting for awakening” is the name of the challenge that the Ecuadorian actor set for himself Roberto Manrique. It is a fast that consists of consuming only water for seven days. The activist said on his Instagram stories that the reason he decided to do it was to get to know himself better, test himself and connect more deeply with his soul.
Drinking water and coconut water has been his diet in recent weeks: “It was a process as challenging as it was beautiful in which I put my mind and discipline to the test,” he commented. For Manrique This detox partly helped him connect with his masculine and feminine sides.
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I said to myself ‘I love you more than I can understand and I choose the best for you above my impulses’, she said. The actor is known for his humanitarian work on socio-ecological issues and is always in constant touch with nature, encouraging his community to do the same.
“This track showed me, on a new level, vital information about myself and my relationship with the energy of the universe,” he said. Although it is considered a somewhat risky diet in terms of health, he admitted that he had no major problems with it.
“I fed on the sun, I could exercise every day, I was in a good mood,” he admitted. For Manrique The challenge doesn’t end there, as it will be the whole process of getting back to eating food: “Now to gradually integrate food and allow new emotions to emerge by choosing to eat only what is good for me in this transitional phase. For now, it will be a few days with just liquids.”
Soap opera performer Rented husband He describes this experience as ideal to start his birthday month. (AND)
Source: Eluniverso
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