Spring is a difficult month for people struggling with allergies, i.e. an abnormal reaction of the respiratory system to pollen. According to this problem, this problem may affect up to 40 percent. Poles. With the end of winter, more and more plants come to life. Which ones are especially troublesome in April?
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What’s pollen in April? Grass season begins
April is an extremely difficult month for allergy sufferers, because the pollinating trees are joined by one of the most allergenic plants, which can cause problems even until early autumn. Talking about grass. This is what causes allergies in Poland, and it starts pollen now, although it is most troublesome from the end of May to mid-July. It can cause inflammation of the nasal mucosa and conjunctivitis, sneezing, runny nose, as well as redness, tearing and burning of the eyes.
What are they smoking now? April is a troublesome month for allergy sufferers
They are active this month as well birch and ash. Although their pollination period is relatively short, they are extremely troublesome. Birch is one of the most common allergens after grasses. It is most annoying in the afternoonTherefore, it is advisable to stay in the apartment as much as possible.
In April, hazel and alder end their pollination, which, according to some, prepares allergy sufferers for a clash with birch. In addition, the “season” begins on:
- poplar,
- oaks,
- beeches,
- willows,
- and fungi such as cladosporium and alternaria.
How to survive the period of increased pollen count? This is worth remembering
If you are struggling with a troublesome allergy to reduce its ailments, it is worth following simple tips that will help you survive this time. First of all, if you can avoid walking in the morning, preferably before 8 am, and in the late afternoon between 5 and 7 pm. This is when the pollen count is highest. Take care of the hygiene of the upper respiratory tract, and after returning home take a shower and change and put in clothes, that you were wearing to get the pollen off them. Of course, do not forget to visit a specialistwho, if necessary, will select the appropriate pharmacotherapy.
Source: Gazeta
Bruce is a talented author and journalist with a passion for entertainment . He currently works as a writer at the 247 News Agency, where he has established himself as a respected voice in the industry.
