More than 50 million followers that Lele Pons has on her Instagram profile have witnessed the transformations that the singer, model and influencer has experienced over the years.

The last one happened in 2022 when the internet celebrity showed how his body structure changed in just 60 days, which is not his first time. Eleonora Pons Maronesefull name of the Venezuelan, shared with her followers video with three keys to improving your appearance.

This is Lele Pons, Chayanne’s ‘influencer’ niece who is following in his footsteps as a singer

And that is that Guayna’s wife is characterized by a very honest physique, which is why, under the motto “Show your cellulite”, she was not at all ashamed by publishing pictures in which she reveals her orange peel and a few extra pounds.

Many of her fans loudly celebrated the singer’s attitude and even saw her as an inspiration.

Lele Pons is seen in several photos with her natural body and covered with cellulite. Photo: Instagram @lelepons.

“It’s about maintaining a healthy lifestyle”, is one of the sentences that can be read in a post he published in June 2022. There he revealed his technique of transforming his body in two months and the support he received from his trainer Diana Mauxwho has been training her since 2021.

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A post shared by DIANA MAUX (@dianamaux)

“2 months ago vs. Now. Thank you @dianamaux for being the best coach! exercise 6 times a week, strict diet plan, anti-cellulite massage and rest!”, the American woman of Venezuelan origin announced at the bottom of the video in which she shows what she looked like before, her strict routine and what the final result was.

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A post shared by Lele Pons (@lelepons)

In the dynamics of a healthy life, he included hydration of at least three liters of water per day, despite the fact that the WHO recommendation does not exceed two liters.

The images were reprinted by media such as Hello. In its digital version, the magazine also recalled other aesthetic repairs that the influencer had already undergone, including those made by plastic surgeon Ramtin Kassir.

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Exercises with which Lele Pons transformed her body

Performing functional exercises that included the use of weights, elastic bands, bosu balls, balls or kettlebells led Lele Pons to show a more toned and strengthened body, as can be seen at the end of the audiovisual attachment.

Sports science graduate Edson G. Sánchez explained in a subsequent Hola publication each of the movements with which the singer achieved her impressive transformation, turning her life around 180 degrees.

Lele Pons exercises include:

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In addition to a strict exercise routine and a change in eating habits, Lele Pons also added yoga and massage classes to improve her health and appearance. (AND)