they appear when fluid builds up in the tissues around the eye, and we notice it especially right after waking up. You may also experience itching or pain. Puffy eyes are often a symptom of another medical condition, including: allergies, blepharitis, conjunctivitis, eyelid or periorbital infections, and thyroid conditions such as Graves’ disease. The swelling usually goes away on its own in about a day or so. If you don’t notice any improvement, see your doctor or see an ophthalmologist.
What about puffy eyes in the morning? Quick solutions to reduce swelling
Waking up usually occurs due to fluid retention. During sleep, the body’s heart rate and blood pressure slow down. As a result, less blood circulates, which can lead to swelling of the eyelids in the morning, which usually subsides quickly when you wake up. Starting the day with puffy eyes can weaken your self-confidence, but with home remedies it is easy to remedy.
- Applying ice or cold compresses to puffy eyes can help reduce puffiness and dark circles. To do this, use a clean towel, moisten it or put a few ice cubes in it and gently apply it to the skin around the eyes for a few minutes. This will help drain excess fluid from under the eyes.
- Chilled cucumber slices they can also help and additionally bring relief to the eyes. The high water content in cucumber makes it act as a natural cooling eye gel, which has been used in SPA therapies for centuries. Wash a slice of cucumber, refrigerate, and then apply it on your eyes to instantly get rid of puffy eyes in the morning.
- Massaging the skin under and around the eyes it can improve blood circulation and thus reduce swelling. Gently run your fingers from the inner corner of the eye outwards. Using two fingers on each hand, touch the sinuses, starting on both sides of the nose and working your way out. This should help reduce swelling.
Chamomile for the eyes. A home remedy to effectively get rid of swelling and inflammation
It is popular for eye problems the use of chamomile tea in bags. Chamomile is a type of plant belonging to the Asteraceae family, and its extract has been used for centuries in traditional medicine. It contains compounds called flavonoids that are known to have antioxidant and anti-inflammatory effects. These properties can help soothe the skin around the eyes and reduce puffiness and redness. The benefits of using eye tea bags include:
- soothe dry eyes,
- soothe minor eye injuries,
- prevent inflammation of the eyelids,
- soothe reddened eyes.
- reduce dark circles and bags under the eyes.
To properly use tea bags for puffy eyes, brew two tea bags in boiling water for 5 minutes. Then remove and squeeze out the remaining liquid. To make a cold tea compress, chill the tea bags in the fridge for 10-20 minutes. Apply to closed eyes and keep for 15 to 30 minutes.
Source: Gazeta
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