Teresa Moore lives in Camarillo, California. The woman is 103 years old and still regularly goes to the gym. He visits the local club three or four times a week. She comes to practice in full make-up and always wears it. Her activity inspired even her daughter.
He is 103 years old and still goes to the gym. Exercise gives her energy
Teresa was born in Italy. She married in 1946, but is now a widow. Before settling in California, she traveled the world with her husband. When the 103-year-old goes to the gym, her favorite part is walking on the treadmill and using various exercise machines. Lifts weights with ease. The old woman says that exercise gives her energy, but her daughter believes that Teresa’s adventurous nature also draws her to the gym. – He meets his friends there. I think my mother is an interesting person – a woman’s daughter, Sheila Moore. Teresa is very inspiring to her daughter, who also decided to join the gym. Her active lifestyle prompted her to do so.
Teresa Moore’s Recipe for Happiness? Don’t regret anything
Teresa’s daughter that after leaving Italy her mother led a “nomadic” lifestyle. It was only in the United States that she decided to stay permanently. In addition to exercising, Teresa also enjoys playing bridge and going to the opera. When asked about the secret of good health, the 103-year-old advises to take care of immunity and not to regret anything in life. – Try to be a happy person. Think about good and beautiful things. Try to see the beauty in everything, says Moore.
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Source: Gazeta
Bruce is a talented author and journalist with a passion for entertainment . He currently works as a writer at the 247 News Agency, where he has established himself as a respected voice in the industry.
