Instead of using hair supplements, drink a glass of this drink every day. You will stop them falling out

Many of us face the problem of hair loss and weakened strands, but you should not reach for them from the pharmacy right away. Instead of stuffing yourself with pills, it’s worth trying home remedies.

What about falling strands? Hair supplements are not the only solution

is a common problem that can be caused by several factors. Here are some of the causes of excessive hair loss:

• stress,
• thyroid problems,
• incorrect diet,
• taking certain medications
• bad care,
• deficiency of vitamins or other nutrients,
• scalp diseases,
• anemia,
• hormonal problems.

These are just a few of the main causes of hair loss. Usually, when we get this problem, we look for a solution in pharmacies or drugstores. Remember that hair supplements can be effective, but before we reach for them, let’s try home methods that are much healthier.

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How to deal with falling strands? Apply apple cider vinegar to your hair

Apple cider vinegar for hair is great for damaged strands and the condition of the scalp. Used regularly, it reduces excess sebum, making the hair less oily, refreshes the skin and adds volume. Apple cider vinegar for hair is a great solution for people struggling with the problem of dandruff, because the acidic reaction restores the natural pH of the skin. Apple cider vinegar for hair also prevents hair loss, strengthens bulbs and accelerates the growth of new strands. It also contains biotin, which acts as an expensive hair supplement. It can be used as a hair mask or as a drink.

1. Apple cider vinegar mask. Mix 2 tablespoons of vinegar with a tablespoon of coconut oil and a tablespoon of water. Put on your hair. Keep it on your head for about 20 minutes and wash it off. The mask should be applied at least 3 times a week.
2. Apple cider vinegar drink. Combine a liter of chamomile or nettle infusion with 2 tablespoons of lemon juice and 2 tablespoons of apple cider vinegar. Apple cider vinegar for hair should be drunk daily to get the desired results.