Anna Popek gets up at 4 am and does one thing every day.  The fans are amazed.  “Oh Mother of God”

Anna Popek gets up at 4 am and does one thing every day. The fans are amazed. “Oh Mother of God”

54-year-old Anna Popek has been delighting for years not only with her great shape, but also with her radiant complexion. The journalist starts her day at 4:00, and two hours later she impresses with her appearance on the air. What’s the secret? The star betrayed three things that affect it.

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54-year-old Anna Popek is one of the most popular journalists, TV presenters and media personality in Poland. She has been associated with Telewizja Polska for several decades. She led, among others morning program “Coffee or tea?” and “Question for Breakfast”. you can regularly admire him as a host of various music events and more.

The secret of Anna Popek’s radiant appearance. The star mentions 3 things

this year she will celebrate her 55th birthday and still impresses with her slim figure and youthful appearance. As the journalist emphasizes, this appearance is not only due to good genes, diet or regular physical activity. In one of her recent posts on Instagram, she revealed the secret of her extremely radiant skin, which she has been delighting for years. Despite working early hours on breakfast television and waking up at 4:00, the star always looks rested. What’s the secret?

Get up at 4am and look good at 6am on the air? It’s possible, and here are my secrets. Water, ice face massage and serenity.

A journalist’s morning routine. Face massage with ice will brighten and stimulate

willingly shares with followers on Instagram the secrets of her face care. It turns out that one of them is face massage with ice cubes, which the star performs every morning to look impeccable in the morning hours of work. A cold massage will stimulate microcirculation, improve oxygenation and nutrition of cells, help fight swelling, inflammation and have a brightening effect. It is also a great antidote for dark circles under the eyes. It can be performed both on the face and other selected parts of the body or all over the body. The journalist performs a massage using circular movements. It is worth remembering that massaging the face with ice should not last longer than 10-15 minutes. There were many compliments and words of surprise in the comments section.

Oh mother of god

Lovely Anna

You look beautiful.

Beautiful Miss Anna

Source: Gazeta

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