it is one of the ways to relax after a workout or a hard day. It can also have a beneficial effect on our health and beauty. And although it is becoming more and more popular, there are still many issues that raise doubts. One of them is the question whether you can go to the sauna in a swimsuit. The answer may surprise you.
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Can you go to the sauna in a swimsuit? This behavior can be harmful
Entering the sauna in a costume is a common practice. For this reason, many places explicitly prohibit costumes. It makes sense and, above all, it is good for our health. Swimwear is often made of artificial materials and under the influence of heat in the sauna can lead to unpleasant burns and skin irritation. The problem is also the use of the room right after swimming in the pool. Soaked with water and chlorine, it evaporates, and you start inhaling noxious fumes. By doing so, you are harming not only yourself but also others. In addition, the costume blocks the drainage of sweat, and thus makes the beneficial benefits of the sauna disappear.
What to use in the sauna? A plain towel will be better than a bathing suit
Traditionally, saunas are entered without clothes. Many people use it naked. However, not everyone feels so at ease, and the tension makes leaving the sauna even more stressed than before entering. If you feel uncomfortable, choose a plain cotton bath towel to cover your private parts. However, remember not to wrap it too tightly. There are also special “clothes” for the sauna, made of cotton, breathable and not blocking the drainage of sweat. Take a second towel with you, which you can spread on the bench.
Source: Gazeta
Bruce is a talented author and journalist with a passion for entertainment . He currently works as a writer at the 247 News Agency, where he has established himself as a respected voice in the industry.
