Laundry is very important and should be done more often than some people think. The material quickly absorbs sweat and dirt, and a bath before bedtime and putting on fresh pajamas do not always help to avoid it. It turns out that health can also be affected by the temperature we choose when setting the program in the washing machine. What is the correct one?
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How many degrees should you wash bedding? The right temperature is the key to success
Always check the manufacturer’s recommendations before taking action on your bedding in the first place. They are usually placed on the product tag. Fabrics made of cotton and linen are best washed in a program at 60 degrees, which will get rid of fungi, mites and bacteria. In addition to cleanliness, they will also be pleasantly soft to the touch.
Bedding made of synthetic materials should be washed at a temperature of about 40 degrees. Softeners are a great addition to the laundry, which will give them a pleasant smell. However, it is worth being careful and not exaggerating with the amount of cleaning agents, which may later cause skin allergies and discoloration of the material. It is also worth paying attention to the good habit of ironing bedding after washing. All because of the high temperature, which will eliminate the remains of bacteria.
How often should you wash bedding? Regularity affects health
Some people change their bedding once every few weeks, but it is worth doing it much more often. We often get the impression that we spend only nights in bed, so the material does not get dirty too quickly. Nothing more wrong. Regular and proper care of bedspreads will positively affect our health. Few people realize that such materials are the habitat of microscopic food remains, pet hair or calloused epidermis, which we often do not see with the naked eye.
If you bathe before going to bed, changing your sheets once a week is enough. Otherwise, it is worth doing it even every two or three days. When you are sick and sweating, the situation is a bit different, so you should do it right away. The action is of great importance, especially for people who suffer from skin allergies.
Source: Gazeta
Bruce is a talented author and journalist with a passion for entertainment . He currently works as a writer at the 247 News Agency, where he has established himself as a respected voice in the industry.
