Long and thick hair is a dream of many women. Unfortunately, especially during the spring solstice, we are exposed to increased hair loss. This is a natural process and takes about a month. However, many factors affect the condition of the hair. Improper diet, prolonged stress and overuse of straighteners or dryers can contribute to excessive hair loss. There are also certain habits that significantly weaken the condition of the strands. We often do them involuntarily and without knowing about their harmfulness. Avoid these two activities if you do not want to expose your hair to falling out.
These habits contribute to hair loss photo. Shutterstock
Habits that can cause hair loss. Playing with hair
The first thing you should definitely avoid is playing with your hair. It happens that as a result of stress or simply out of habit we wind strands on our fingers or comb them with our hand. This habit can negatively affect the condition of your hair. The strands become brittle and the ends start to split.
Don’t act like this! Head scratching
Another habit that adversely affects the condition of the hair and can contribute to hair loss is scratching the head. Avoid touching your scalp, especially with dirty hands. This contributes to the transfer to the head of microbes that cause inflammation. In addition, sebum from the skin is transferred to further parts of the hair, which makes it greasy faster.
Avoid these habits to enjoy healthy hair. hot water
Bathing in hot water is very pleasant. Unfortunately, it is not the best for hair or skin. Hot water makes the hair fibers dry and more brittle. This can contribute to the formation of knots and hair loss. During a hot bath, the lipid protective layer is washed out of the hair, which lubricates it and prevents damage.
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Source: Gazeta
Paul is a talented author and journalist with a passion for entertainment and general news. He currently works as a writer at the 247 News Agency, where he has established herself as a respected voice in the industry.
