Karina Irby is a 33-year-old model and designer who has amassed over 1.2 million followers on Instagram. The woman decided to take part in a challenge and eliminate sugar from her diet for a few weeks. All this to prove that he “controls his desires”.
She gave up eating sugar. He brags about the results on social media
Karina Irby shared a photo on Instagram where she poses in a bikini. She added an extensive description to the photo, showing the history of the last few weeks.
I’m doing the Sugar Free 12 Week Challenge to prove to myself that I control my cravings, not them controlling me.
The woman admitted that she is a huge lover of sweets, and when she starts eating her favorite cookies, she immediately devours the whole package. She decided to change that and introduce a challenge to her diet for a few weeks during which she would eat no sugar at all. This was to help her control her cravings and improve her eating habits. Irby mentions that sweets help her to eat stress, relax and fight anxiety. What conclusions did she come to after six weeks?
Day by day, I not only feel better in my body, but also create a healthier lifestyle. This is not a weight loss challenge. However, I do not hide the fact that at that time I was losing weight by simply making a few simple changes.
It is worth remembering that the use of any or the elimination of individual ingredients should be consulted with a doctor.
Karina’s challenge impressed observers and observers alike. She became an inspiration for them
The challenge that Karina took up met with an enthusiastic response from her observers and observers. Fans shared their stories in the comments, and some even mentioned that the woman is an inspiration and motivation for them.
You show what real women look like when they try to be a healthier version of themselves. It’s great!
Congratulations! I have tried many times to take on such a challenge, but I always put it off until later. You inspired me, so I will try again – until I succeed.
In fact, I went completely off sugar for just over 2 years and it has helped me feel good about my body as well as giving me confidence.
Okay, I won’t go shopping for candy today… I want to join you.
Source: Gazeta
Bruce is a talented author and journalist with a passion for entertainment . He currently works as a writer at the 247 News Agency, where he has established himself as a respected voice in the industry.
