for years she has been a respected presenter and journalist. Many Poles are impressed by her class, elegant and impeccable appearance. The 63-year-old constantly impresses with her grace, smile and well-groomed figure, which many ladies can envy her. It turns out that she pays attention to what is on her plate every day. What is Torbicka’s secret?
Grażyna Torbicka has been delighting with a well-groomed figure for years. She focuses on a balanced diet and likes to compose salads
I don’t believe in miracle diets. He likes Mediterranean, which is considered one of the healthiest. He often chooses fish, seafood and other dishes that contain olive oil. Her plate usually hosts a lot of vegetables, fruits and nuts. She composes various salads from them, which provide her body with a large dose of vitamins. Grażyna Torbicka primarily focuses on a balanced and varied diet, which has a positive effect on her skin, hair and nails.
The secret of Grażyna Torbicka’s figure. He gives up one thing after a meal
Grażyna Torbicka openly admits that she owes most of her figure to her father’s genes. The presenter confessed that her secret is primarily to bet on common sense, which is why she sometimes eats half the portion, and after a meal, he gives up dessert and sweets, possibly consume them in smaller quantities. – I don’t like to overeat. For example, I eat only half of the dessert – she said in an interview with “Live”.
In an interview, she confessed that although she is not a keen sportswoman and does not go to the gym, she values physical activity. – I can’t imagine winter without skis. I can’t imagine my life without long walks. It’s not like I don’t play sports at all. I just don’t run or go to the gym. I know it’s trendy now, but I’ve never been too fond of it. Even though I was good at gymnastics in school and excelled at short distances, long distances have always been a problem for me. Walking gives me much more pleasure.
Source: Gazeta
Bruce is a talented author and journalist with a passion for entertainment . He currently works as a writer at the 247 News Agency, where he has established himself as a respected voice in the industry.
