Everything that happens in Shakira’s life is talked about on social networks after she released the controversial song “BZRP Music Sessions 53″, which she dedicated to her ex-partner, Gerard Piqué and her current girlfriend, Clara Chía Marti.
The Colombian is the person of the moment and the most talked about name in popular culture at the moment, so one topic could not go unnoticed: her exercise routine and for that her trainer, Anna Kaiser, spoke, who revealed details about the regimen that the barranquillera does to stay in shape.
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Shakira’s abs “make her hungry”
The singer’s personal trainer revealed the staple exercise that keeps the artist going, highlighting, of course, her ripped abs, wrote the Daily Mail.
Anna Kaiser is the founder and CEO of Anna Kaiser Studios and has worked with Shakira since they teamed up for the “She Wolf” video more than a decade ago.
The 45-year-old entertainer is a devotee of the fitness expert’s signature workouts, which combine dance-based cardio with toning and strength exercises.
Kaiser, who is certified by the National Academy of Sports Medicine (NASM), told Shape that she keeps the singer motivated by “bringing an incredibly positive energy.”
In addition, the main touch for the exercises to be effective is the music, something that is not surprising coming from the interpreter of “Te congratulations” and “Monotonía”. The artist exercises in silence only when she is recording an album, according to Kaiser.
The trainer recognizes that Milan and Sasha’s mother is recognized worldwide not only for her talent and songs, but for her incredible and enviable ripped abs, which is why it is the area of her body where she focuses the most on exercising and maintaining.
“He loves basic work, but he knows he needs cardio,” Kaiser said. Surprisingly, however, abdominal exercises “make you hungry!” which means an atypical side effect.
“I don’t know anyone else who gets hungry during ab exercises,” added Kaiser, who also maintains the physiques of actresses Kelly Ripa and Sarah Jessica Parker.
In addition, an incredible abdomen like Shakira’s is to be expected, since she has perfectly danced Arabic dance since she was 12 years old, where she moves her hips and captivates more than one. She, although lately, she does not practice it as much as before, since now her dance is more modern, as she demonstrates with her TikTok trends of the song “BZRP Session 53 ″. (AND)
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Source: Eluniverso
Paul is a talented author and journalist with a passion for entertainment and general news. He currently works as a writer at the 247 News Agency, where he has established herself as a respected voice in the industry.
