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Cold therapy is one of the methods of body rejuvenation that we can create at home. Celebrities, including Bella Hadid, fell in love with this technique
Skin Icing became a trend on TikTok, mainly thanks to the model Bella Hadidwho shared her beauty trick on this platform.
Is this a technique that actually works?
Face massage with ice like from a beauty salon
The use of low temperatures has a positive effect on the body. The first one is decrease in muscle tone, improvement of venous and lymphatic drainage. Thanks to such treatments, swelling subsides and the concentration of serotonin in our body increases.
What are the effects of facial massage with ice cubes?
Cold therapy slows down the aging process, reduces wrinkles, improves skin tone and elasticity. Ice treatments are training for blood vessels. If you are regular, you can notice the first effects after the first week of regular treatments.
Thanks to massages with ice cubes, the skin becomes visibly smoother – skin cells are oxygenated, and the active ingredients contained in creams or serums can penetrate into the deeper layers of the skin. In addition, such a treatment adds a natural glow, stimulates circulation, and also improves skin tone. Make-up applied after such a massage looks much better and lasts longer.
Cold face skin care. Ice cube massage is a cheap home remedy for rejuvenation. 123rf
How to properly perform an ice massage at home?
If you want to start massaging your face in technique Skin Icing, remember to wrap the ice in a clean cotton cloth. To freeze ice, you can use hydrolate, green tea or flower water instead of plain water. With ice cubes wrapped in a cloth, massage your face in circular motions from bottom to top.
Ice cubes should not be applied directly to the skin as it can freeze it
Skin Icing is a quick way to tone the skin, narrow the pores and delay the aging process of the skin. This is how we operate on principle lymphatic massagewhich facilitates the flow of lymph, gets rid of swelling and improves blood circulation.
Source: Gazeta

Tristin is an accomplished author and journalist, known for his in-depth and engaging writing on sports. He currently works as a writer at 247 News Agency, where he has established himself as a respected voice in the sports industry.