First try to find out the cause. Why can your hair fall out?
Is your hair falling out? Discover the hit of home care for PLN 5. This wipe can work wonders Anastasiya 99/shutterstock
There is really no single cause of hair loss. This state of affairs is most often observed for several reasons: hormonal disorders and thyroid diseases (most often hair loss is accompanied by Hashimoto’s disease), increased stress, poor, unbalanced diet.
This is why before starting any treatment hair, it is good to focus on health and discuss the problem with your doctor.
It is worth introducing supplements to your daily diet, dedicated to strengthening your hair. Most of the ingredients in these vitamins and minerals also improve the appearance of skin and nails.
Hair loss home remedies. Shampoo, conditioner, mask, oil treatment and drinking infusions
applying a mask on the hair, hair care photo Shutterstock
The first thing to look for is Linseed. They can be used internally in the form of jelly – pour a spoonful of linseed with hot water, leave it overnight, and then drink it, or externally in the form of a hair mask.
Seeds should be boiled in hot water for 15 minutes and then drained; the resulting suspension can be applied to the scalp;
Another way is nettle infusion rinse and field horsetail, which we can rinse our hair after washing. You can also drink the infusion.
Fenugreek is another plant that is great for preventing hair loss. Fenugreek seed infusion, rubbed directly into the scalp, prevents hair loss; it can be used once a week, preferably at night, and in the morning wash your hair to eliminate the intense smell.
Another method is homemade mask for hair loss made of eggs. Proponents of this home remedy for baldness claim that the vitamins and trace elements contained in the egg mask are an ideal treatment for hair loss. Apply the beaten eggs to the length of the hair and scalp and leave for 15 minutes, then wash the hair.
Another way to baldness is oiling. Nettle, burdock, black cumin, ginger, rosemary oils will help. Oil your hair at night and wash it in the morning with a delicate shampoo.
Head hygiene and proper hair washing
Washing your hair with the cup method photo. Shutterstock
By keeping your scalp healthy and clean, you’ll also increase your chances of getting it stop hair falling out. The key is to use a mild shampoo that will cleanse your skin and hair as well as make them stronger.
Remember that it is also important hair washing technique. Do it gently without pulling and tugging which can cause hair loss problem.
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Source: Gazeta

Tristin is an accomplished author and journalist, known for his in-depth and engaging writing on sports. He currently works as a writer at 247 News Agency, where he has established himself as a respected voice in the sports industry.