The lifestyle you take is related to the time you take. Some people prefer the evening time and do it just before going to bed. There are also people among us who like to feel fresh for the rest of the day when they get up in the morning. So they go out in the morning hours. Here are the arguments for each of these possibilities that the experts put forward. Thanks to them, your doubts should be dispelled.
Shower in the morning: arguments for this time of day
Some of us are real early risers who get up early to be productive. They often begin their activities by taking a morning shower. What are the advantages?
- Nothing like that stimulates action like a morning shower. If you have trouble getting up, this will be a great solution to this problem. Additionally, you can use alternating cold and warm water jets.
- People who are actively they spend their mornings doing physical exercise it’s worth having a shower right after them.
- The shower is great a form of relaxation, during which we stimulate creative thinking. A relaxed body and an energized mind will be useful during creative work.
- Some people accumulate a lot of sebum and sweat on their skin during the night. So let’s take a shower in the morning to come get rid of dirt, that had built up while we slept.
- Often you cut yourself while shaving? Better take a shower in the morning. The blood clots more than in the evening and the bleeding will stop faster.
Shower in the evening: reasons why you should do it right then
Many people love to end their day by relaxing and taking a relaxing shower. So why is it worth doing it in the evening?
- Any physical activities performed during the day and in the evening make it better to take a shower before going to bed. Laying down sweaty can have unpleasant effects on the skin.
- During a sleep we sweat and the skin is peeling. A lot of bacteria accumulate on the bedding. If you want your bedding to stay fresh longer, opt for evening showers.
- Evening shower helps in falling asleep. If you have problems with this, take a relaxing bath before going to bed.
- Daily activities make it on the skin dust and bacteria accumulate. This is facilitated by, for example, staying in the open space or moving around by public transport.
Morning shower is better for owners of oily skin, and in the evening it is better if they use it people with dry skin.
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Source: Gazeta
Tristin is an accomplished author and journalist, known for his in-depth and engaging writing on sports. He currently works as a writer at 247 News Agency, where he has established himself as a respected voice in the sports industry.
