There are habits that have passed from generation to generation and have now become common practices. Few people pay attention to them despite the fact that they can harm the appearance and significantly affect health.
These habits are often carried out naturally and it is very difficult to notice. However, here we leave you a guide that will help you avoid those customs that affect your image.
Habits that damage your appearance
cross your legs
This posture is especially adopted by women and many associate it with elegance. However, sitting cross-legged alters blood circulation and ends up causing problems such as varicose veins. This is how the Better With Health portal reveals it.
Likewise, it is a posture that causes back pain and problems in the reproductive organs.
Five beauty mistakes that you should not make and that you do without realizing it
take a bath with hot water
Although many people consider this as a fascinating and relaxing act, when bathing in hot water they are affecting the skin, to the point of sometimes causing the appearance of irritation, itching or dryness. It is recommended to lower the temperature of the water, as well as the time you spend in the shower.
Excessive use of exfoliation
Using scrubs on your face will keep it blemish-free. However, the problem occurs when it is done too often, since it increases the production of fat or dryness of the skin.
Constantly touching your face
This is a habit that is practiced many of those times it is done without realizing it. This action can cause skin problems, as dirt and bacteria accumulate on your hands.
Jennifer Lopez’s beauty routine to look young
Go to bed without removing makeup
Although it sounds somewhat sacrificed, despite coming home tired after a long day at work or a party, it is advisable to remove your makeup, since if you do not, oil will accumulate in the pores causing an infection that later turns into acne. .
(YO)
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Source: Eluniverso
Paul is a talented author and journalist with a passion for entertainment and general news. He currently works as a writer at the 247 News Agency, where he has established herself as a respected voice in the industry.
